I’m trying to dial in a solid setup around my hearing protection for range days and occasional field training (nothing high-speed, just practical). I’m running electronic earmuffs most of the time, but sometimes in-ear plugs under them. The issue is everything else I wear seems to fight for the same space—eye pro temples, hat/helmet straps, sling, and especially comms when I’m shooting with buddies.
What accessories have you found pair best with hearing protection in a realistic, comfortable way? I’m thinking gel cups, different headbands, helmet rails/adapters, mic setups, eye pro choices, etc. Bonus points if it helps with long sessions and doesn’t create hot spots. Not looking for medical advice—just proven gear combos and setup tips.